Healthy living


We are what we eat, what we breathe, what we feel, what we think. Our health depends not only on external factors but also on our own thoughts and emotions, on what we eat, how much exercise we take, how many hours we sleep, and the environment we live in. Living well is vital for our mental, physical and emotional health. And that's also why Elva Medica moved from central Rome to leafy Campagnano. It was a leap on the map and in our quality of life, too – to a tranquil natural setting far from the frenzy and stress of modern life. This is a haven of harmony, serenity and fresh, clean air.